Daniel Goleman, the author that made EQ available to most of us through his written work such as Emotional Intelligence, Why it can matter more than IQ, speaks in the video below on the importance of focus. He discusses what elements help maintain and build concentration and what can detract from our ability to focus consistently enough to produce otustanding performance. It is a longish video (70+ mins) but well worth the investment, I think you’ll find.
Glenn Wallis is an experienced Executive Coach and Coach Developer who will help you improve your own results and those of your organisation. When you are ready to raise your performance to the next level, find out more here